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While my husband spent most evenings catching up on the horse racing he'd recorded over the weekend, I began perusing chatrooms – not in pursuit of cybersex necessarily, but initially more for harmless flirtation, a little virtual attention.

Soon, I was spending hours in the parallel universe of cyberspace, often through wonderfully wide-awake nights, uninhibited in a way I never could be in reality.

For your personal safety, do not ask for or give out your last name, address, phone number, email address, passwords or any of your Facebook, Skype, Yahoo, etc information to any person in this chat room.

I was a latecomer to counselling, having previously considered therapy a largely American pursuit. By the time I reached that landmark age, without children and in a marriage that was beginning to lose its fairytale glow, my daily life was beginning to feel not unlike a soap opera.

I told no one, immersed and isolated in my secret life. In moments of fleeting clarity, I wanted to understand what was happening to me. Was it just my marriage problems, or was there something deeper causing me to behave that way?

And so our long-nurtured virtual affair became real.

And for 12 long, frequently torturous months we painstakingly made it liveable and lovable. I had a husband, a home, yet I was missing something, intangible but palpable. I still loved my husband, but I wanted adventure, excitement, a reminder I was still alive. I began chatting to men online in private chat forums, concealing any obvious indentifiers of who I was but talking about my life, problems and thoughts.

And then it was finished: our nest, our empty nest. I became addicted to the attention and craved contact with the men I thought I had come to know. But I found out it wasn't as easy as I had first thought. I quit decisively at first, then slipped up, then quit again, craving some kind of patch.

And I did, pretty much, and I was perfectly fine - until suddenly I wasn't.

There were redundancy problems at work; my marriage was showing strains; and there was something large and unnameable missing from my life.

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